Banana oat muffins or cake
Nourishing alternative to many shop-bought snacks and breakfast pastries, made with simple ingredients, naturally sweetened and rich in protein and fibre while avoiding excess sugar and additives, a great option for children’s (and adults!) snacks, breakfast or lunchboxes.
For 10-12 muffins:
Ingredients
1 cup of Greek yogurt
1 cup of organic (gluten free - optional) oats
2 eggs
2 bananas
1 tsp of baking powder
Toppings: use either blueberries, raspberries, dark chocolate chips or small apple pieces.
Blend all ingredients (except the toppings) in your blender (high speed) until smooth, pour the mixture into a muffin tray. If you don’t have a muffin tray, you can use a loaf tin instead, simply adjust the cooking time accordingly !
Add your chosen toppings and bake for 15 min for muffins, or 20-25 min if making a loaf cake !
Leave to cool for 15 min before serving.